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Exercise & Fitness |
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P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program
written by Tony Horton
Studio : Beachbody
by Beachbody
Brand : Beachbody
Model : P90X
Publisher : Beachbody
Released : 2007
Availability : Usually ships in 24 hours and eligible for FREE Super Saver Shipping on orders over $25.
EAN : 0055742367249
UPC : 609132961557
List Price : $150.00
Our Price : $139.80
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Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
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Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
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Collection of 12 highly diverse and intense DVD workouts
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Also includes comprehensive three-phase nutrition plan, specially designed supplement options
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Personal trainer Tony Horton will keep you engaged every step of the way
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Product Description |
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P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.
* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X
Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included.
To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated. |
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